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**Encyclopedia of Modern Bodybuilding by Numero Uno Arnold Schwarzenegger** - Picture 1 of 1
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**Encyclopedia of Modern Bodybuilding by Numero Uno Arnold Schwarzenegger**

camillagate
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£42.99
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Located in: Rye, United Kingdom
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eBay item number:225592972351

Item specifics

Condition
Very Good: A book that has been read and does not look new, but is in excellent condition. No ...
Publication Country
GB
Publication Name
Penguin Books Ltd
Title
Encyclopedia of Modern Bodybuilding
City
N/A
Edition
N/A
Depth
53mm
Weight
2452g
Modified Item
No
Imprint
Pelham Books
Brand
Penguin Books Ltd
Series
N/A
Pagination
736
Type
N/A
Era
N/A
Special Attributes
N/A
ISBN-10
N/A
Country
N/A
Region
N/A
Height
280mm
Country/Region of Manufacture
United Kingdom
Topic
N/A
Width
230mm
Subjects
N/A
ISBN
9780720716313
Publication Year
1987
Format
Hardcover
Language
English
Book Title
Encyclopedia of Modern Bodybuilding
Item Height
279mm
Author
Arnold Schwarzenegger
Publisher
Penguin Books LTD
Genre
Sports
Item Width
216mm
Item Weight
2520g
Number of Pages
736 Pages

About this product

Product Information

Here for the first time in one volume are all the basic and revolutionary concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding from the man who stands at the forefront of the sport. The Encyclopaedia of Modern bodybuilding will answer every question any dedicated bodybuilder of bodybuilding enthusiast could ever think to ask. It is an exhaustive reference and instructional manual covering every conceivable aspect of the sport.

Product Identifiers

Publisher
Penguin Books LTD
ISBN-13
9780720716313
eBay Product ID (ePID)
92179398

Product Key Features

Book Title
Encyclopedia of Modern Bodybuilding
Author
Arnold Schwarzenegger
Format
Hardcover
Language
English
Publication Year
1987
Genre
Sports
Number of Pages
736 Pages

Dimensions

Item Height
279mm
Item Width
216mm
Item Weight
2520g

Additional Product Features

Title_Author
Arnold Schwarzenegger
Editor
Arnold Schwarzenegger
Country/Region of Manufacture
United Kingdom

Item description from the seller

camillagate

camillagate

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  • by bettylicious.77
    01 Jun, 2017

    Review of Arnold Schwarzenegger Encyclopaedia of Modern Bodybuilding

    It's exactly what the title says "an Encyclopedia" full of knowledge from the greatest. The best book ever! Such amazing content if you're wanting to learn about bodybuilding, the human body and how to build muscle. Great for motivation and explanation & variety of exercises to do. Arnold knows best always! Highly recommend it.

    Verified purchase: YesCondition: Pre-ownedSold by: webuybooks

  • by natural_health_and_cosmetics
    07 Dec, 2019

    "The" reference manual for bodybuilding.

    This book is a classic. Explains basic kinesiology, body types, and strategies, different types of exercises. He ends with a nutrional guideline, This is not a novel that you can read in a few weeks. The New Encyclopedia of Modern Bodybuilding is a monster of a book at over 800 pages. This is "the" reference manual for bodybuilding.

    Condition: NewSold by: monster_bookshop

  • by adcarlyle03
    22 Jul, 2020

    Excellent addition to any gym

    Bought this for some motivation and specific training knowledge and it is full of both. Perfect read and training guide

    Verified purchase: YesCondition: Pre-ownedSold by: pullinger91

  • by danharries64
    11 Mar, 2012

    amazing book highly recomended. and amazing value

    I highly recomend this book even if you only work out now and then. The book has every detail about muscles, workouts, body types, diets, diffrent body types and more, everything you need to know. Everybody has diffrenet ways of working out and dieting but why not learn from one of the worlds greatest bodybuilders.

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