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Escape the Fat Trap For Life: Discover Your Body's Natural Intelligence and...
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Will post to United States. Read item description or contact seller for postage options. See detailsfor postage
Located in: Morpeth, United Kingdom
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Seller assumes all responsibility for this listing.
eBay item number:202663537569
Item specifics
- Condition
- Country/Region of Manufacture
- United Kingdom
- ISBN
- 9781856269148
- Publication Year
- 2010
- Format
- Paperback
- Language
- English
- Book Title
- Escape the Fat Trap for Life
- Item Height
- 233mm
- Publisher
- Octopus
- Topic
- Health
- Item Width
- 168mm
- Item Weight
- 456g
- Number of Pages
- 192 Pages
About this product
Product Information
Escape the Fat Trap For Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don't work - we need to get back in touch with our bodies and engage our brains to understand what is necessary for looking good, losing weight and feeling better. Judith Wills - an ex-editor of Slimmer magazine - shows us how to escape the tyranny of skinny and tackles the proliferation of diet and food myths, exposing the industries that benefit from them and why they don't want you to change. She shows how decent food and a healthy diet is there to be enjoyed and where to shop to help you make savvy nutritious decisions. Judith also tackles the most popular exercise regimes and activities and reveals the truth about their effectiveness and what they can really do for you. This intelligent integrated approach to a healthier lifestyle will enable us all to enjoy our lives, our bodies and the food we put into them.
Product Identifiers
Publisher
Octopus
ISBN-13
9781856269148
eBay Product ID (ePID)
90861808
Product Key Features
Book Title
Escape the Fat Trap for Life
Format
Paperback
Language
English
Topic
Health
Publication Year
2010
Number of Pages
192 Pages
Dimensions
Item Height
233mm
Item Width
168mm
Item Weight
456g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:202663537569
Post to me
This item will post to United States, but the seller has not specified postage options. Contact the seller and request a postage method to your location.
Item location:
Morpeth, United Kingdom
Posts to:
Germany, Greece, Ireland, Italy, Japan, Spain, United Kingdom, United States
Excludes:
Afghanistan, Libya, Nauru, Russian Federation, Somalia, Ukraine, Yemen
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